Espen Stenersrod – Frail

Inner circle wound
Flesh bent in desperation
Lost so many lives
I started worry of my own

Sanity kept,  for now
Marbled layers
Penetrated by notion
Emotions, Frail

Don’t want to leave anything


What I have is to valuable

It is not me,
At all

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Piano and poetry : Blushing Martyr

As you may know, I am running a new poetry channel called Piano and poetry. It has finally given me an outlet and a voice that speaks with the melodies in my head. I have published 16 videos so far, the newest one was released 2 days ago and is called Blushing martyr.

Watch the new video here and also the others by following the playlist. Comments are welcomed whether you like it or not



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Espen Stenersrod – Depression

Hi All

New Week, New Poem
This weeks poem is about depression, and the thought patterns connected to it. The darkness that one try to escape, but cannot find the light switch to be successful

Dark clouds
Matter over manner
Implosion of the vulnerable thought
Grows like a wounded seed
Turning into a flower of repercussion
That blossom in the presence of past
Damned by your own thought patterns
There are no lights held at the tunnel
Death only exists as a way in

Birth, avoided
Giving life to nothing but a new signal
Would push you further than the ground

is the circle of non existence
You are only yourself and no one else
So the image held in your palms
Could never define truth
But it’s too dark to see it

Posted in 365 day challenge, Music, Piano, poems, poetry, Spoken Word, Video, Youtube | Tagged , , , , | 3 Comments

Espen Stenersrod – Broken Flower

Hi everyone

I managed to squeeze in another short poem in the tight schedule of being a father of two small kids.

So here is ” Broken Flower” in Piano and Poetry. Please subscribe if you like it

Broken flower
Whispered dreams lost with the wind
As she spoke her mind
Against her will
While the answers
Faded on her silent echoes

She will never be as pure as this
Ever again

Her strength,
broken in half
Laid down on the ground
Buried next to her virgin fantasy
In a white dress of misconceptions

She is left covered with self hatred
With small droplets of fragility
Dripping from her petals

her precious petals

Posted in Music, news, Piano, poems, poetry, Spoken Word, Video, writers, Youtube | Tagged , , | 2 Comments

Espen Stenersrød – I Am Like human

Good morning, afternoon and evening to you all

This weeks piano and poetry video discuss an important development in how we interact. How we measure and pressure ourselves in social media, to save time during our daily routines in a more and more dehumanized society in the west. We loose more and more contact with our friends and family, due to life´s increasing presence, and has found a middle way through social media, to stay in touch with our close ones. We focus more and more on showing the people we love, that we are doing alright, and that everythiong is going to be fine. The problem arise when it is not, the human contact, the need of speaking, comfort and actually human touch cannot be replaced by a facebook like, or a RT on twitter, but we try to find the outlet anyhow, but there is no replies in the echoes.

If you feel that someone needs to see this, or just want to share it with the world, feel free to do so, it is important. And if you feel that they need it, because they are in this situation, call them, go over there, give them your love, and share it with them, so you can see their reaction, when words are spoken.

Be in direct contact with those you love

The comment section is empty
At least thought someone would like it
Just posted my guts out
I wish I could have seen your face when you read it.
I remember how it blossomed back in the days when we actually talked
You would pass me as serenade like reply, sung from your lungs
And I could really feel it when you liked it
And when you hated something I said
I felt it even harder.

I look at this empty field
Feeling the urge to see you
But we don’t do that anymore
Time has eaten up and consumed every precious moment we had, and will have.
I look at this empty field
And thank you for at least not pushing like , just to show me that you are there.
I miss that honesty in my life

Sitting here waiting for hearts and dislikes
I might as well feel ashamed
that I didn’t see my family this year
To busy to pick up anything
But at least they have my pictures
My perfectly shaped pictures
A summary of how happy I am.
At least they have that

I breathe
I feel
I carry my only dream
I am free
I kneel
And we are just a screen

Posted in Music, news, Piano, poems, poetry, social media, Spoken Word, Video, Youtube | Tagged , , , | 4 Comments

Espen Stenersrød – Serenade of Sirens

Another piano and poetry video is out. The fourth video of the weekend is called “Serenade of Sirens”

Posted in 365 daily challenge, Music, Music 2, poem, poems, poetry, Spoken Word, Video, writers | Tagged , | 1 Comment

Espen Stenersrød – Poetry

My hymn and tribute to Poetry

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