Monthly Archives: January 2015

My fitness change in one picture

Posted on January 23, 2015 by MesAyah

One and a half year ago today,  I started my change towards a better life style. I started making food from scratch,  have slightly more fruit, veg and fish into my diet,  and most importantly,  I started working out regularly … Continue reading →

Posted in 365 daily challenge, Clothing, fitness, food, Live, poetry, running, training, working out | Tagged , , , | 17 Comments